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az extras

videos, articles and podcasts to inspire,
provoke thought or induce smiling...

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Slomo: The Man Who Skated Right Off the Grid
Beautiful short film about one man’s recipe for joy
Warning: may induce urges to quit jobs, sell houses and give away possessions :)



Fired Up, Ready to Go!
Stirring and motivating tale from President Barak Obama.


J Brown Yoga Talks
This informative and engaging weekly podcast, from seminal yoga teacher J Brown, is essential listening for yoga teachers and students alike.


The Rich Roll Podcast
Rich Roll, a man with his own incredible story, talks to a wide range of guests on a variety of topics: always insightful,  often highly motivating.



Minimalism: A Documentary About the Important Things
Powerful documentary about life’s choices.



Chris Hadfield and Barenaked Ladies | I.S.S. (Is Somebody Singing)

Hear astronaut Chris Hadfield, Canadian rock band Barenaked Ladies and the Wexford Gleeks Glee Club perform, in a space-earth collaboration, while Hadfield was stationed on the International Space Station:

That ball of shiny blue, houses everybody anybody ever knew.”



Reasons to Make Your Bed Every Morning