az extras
videos, articles and podcasts to inspire,
provoke thought or induce smiling...
Slomo: The Man Who Skated Right Off the Grid
Beautiful short film about one man’s recipe for joy
Warning: may induce urges to quit jobs, sell houses and give away possessions :)
Fired Up, Ready to Go!
Stirring and motivating tale from President Barak Obama
J Brown Yoga Talks
This informative and engaging weekly podcast, from seminal yoga teacher J Brown, is essential listening for yoga teachers and students alike
The Rich Roll Podcast
Rich Roll, a man with his own incredible story, talks to a wide range of guests on a variety of topics: always insightful, often highly motivating
Minimalism: A Documentary About the Important Things
Powerful documentary about life’s choices (available on Netflix and Vimeo)
Chris Hadfield and Barenaked Ladies | I.S.S. (Is Somebody Singing)
Hear astronaut Chris Hadfield, quirky Canadian rock band Barenaked Ladies and the Wexford Gleeks Glee Club perform together, in a space-earth collaboration, while Hadfield was stationed on the International Space Station:
That ball of shiny blue, houses everybody anybody ever knew
Goose-bump-inducing stuff :)
Reasons to Make Your Bed Every Morning